New to the center: F45!
During social distancing, F45 has programs just for you.

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

F45LIVE 3 Day Intro (Phone: 415.650.5271 for more information)

• Experience the vibe and the workouts, before becoming a part of our epic community, for just $10. *3 days start on the day of purchase.

F45LIVE

• You will train LIVE with our coaches and community everyday (8am and 4pm)
• Access to new workouts daily through the F45 app, that can be completed anytime, anywhere
• Weekly live recovery sessions
• Weekly live fitness/nutrition workshops
• Cancel with 7 days notice
• $38/week

F45LIVE Pro
All the same features as the F45LIVE membership PLUS:

• Weekly phone consultations to keep you on track with fitness and nutrition
• Equipment hire
• Bi-weekly body scans
• Cancel with 7 days notice
• $49/week

Website: https://f45training.com/northbeach

Amiee, an F45 member says: The workouts will kick your butt every time, plus they can be modified for beginners and those with more experience. It’s for everyone and I love it!